Panda Express Nutrition Calculator – Track Your Meal

🐼 Panda Express Nutrition Calculator

Build your meal and get a complete nutrition breakdown instantly

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🐼 Your Meal Nutrition Totals

💡 Tip: A Panda Express Bowl = 1 side + 1 entree. A Plate = 1 side + 2 entrees. A Bigger Plate = 1 side + 3 entrees. Use this to plan your meal type.
🥗 Entrees Nutrition Reference
Entree Cal Fat (g) Carbs (g) Protein (g) Sodium (mg)
Orange Chicken490235125820
Beijing Beef470265614890
Broccoli Beef1507139520
Kung Pao Chicken290191416780
Grilled Teriyaki Chicken27512.51436530
Mushroom Chicken220131013760
String Bean Chicken Breast19091314740
SweetFire Chicken Breast380154117370
Black Pepper Chicken280151519930
Honey Walnut Shrimp360233513440
Black Pepper Angus Steak18071419650
Honey Sesame Chicken420213816500
🍚 Sides Nutrition Reference
Side Cal Fat (g) Carbs (g) Protein (g) Sodium (mg)
Chow Mein510226513860
Fried Rice520168511850
White Steamed Rice38008770
Brown Steamed Rice420486915
Super Greens903106280
🥄 Appetizers & Drinks Reference
Item Cal Fat (g) Carbs (g) Protein (g) Sodium (mg)
Cream Cheese Rangoon (3 pc)1908245180
Chicken Egg Roll (1)20010208390
Veggie Spring Roll (2)1907284540
Apple Pie Roll (1)1505242100
Small Drink (12 oz)140039030
Medium Drink (16 oz)200054040
Large Drink (22 oz)280076055
Bottled Water00000
💡 Serving Size Note: All nutrition values are based on standard Panda Express serving sizes. Entree serving is approximately 5.7 oz (162g). Side serving is approximately 9.4 oz (267g). Actual portions may vary by location.

Panda Express have stores as big Asian food chain through United States, with more than 2400 places. It operates as American fast food place, that focuses on Chinese-American cooking, with strong presence in North America and Asia. What makes it unique?

The dishes cook freshly in the wok, and its famous Orange Chicken became icon. Truly it is their main draw. Also the menu offers brave, limited-time new items, that attracts the regular clients for return.

Why People Like Panda Express

Here the key trait of Panda Express: it is fully Americanized Chinese food. Take their Kung Pao Chicken. It does not intend authenticity.

Rather, it intends to give “Chinese style” while stay faithful to American taste. Traditional Chinese cooking commonly is more oily and fat than the most many Americans like, hence Panda Express attain right balanced taste for those, that wants something more helpful and easy, without lose the flavor.

What attracts folks to Panda Express truly depends on four main spots: it is handy, cheap, reliable and rich in options. Almost everywhere finds one place, where any one is. The prices stay fair, and the portions seem generous.

In any store from coast to coast, one receives the same safe taste, and that point matters, when one eats quickly.

For any with busy day, this place saves the situation. When there is not time to seat in good Chinese restaurant for lunch, Panda Express help as reliable alternative. The high quality helps for fast meal.

It seems a bit better than typical fast service, without require much money. That swing, cheap, yet rich, does, that folks return.

If one checks Nutrition info, the fried rice (with eggs, peas, carrots, soy sauce and oil) have around 620 calories each portion. The teriyaki chicken has between 340 and 400 calories, according to the size of part. The honey walnut shrimp have 200 calories, although it gives 15 grams of protein and almost 2000 milligrams of sodium

No small bit of salt. The shrimp dish brings healthy fats from nuts and fish, pushing it the best fish option between them. The rice types differ according to store; some has brown rice together with white, while others limit to white or fried only.

The ordering system is flexible, nothing stops you from sorting the same twice on one plate, if one wants.

The New York store at 835 Third Avenue opens at 10:30 in the morning until 10:30 at night. On workdays, it closes sooner on weekends, at 9:30 at night. The DeSoto building in County has its first Panda Express place, with plans to expand to Southaven.

The growthlasts for the chain.

Panda Express Nutrition Calculator – Track Your Meal

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