Caster Sugar Measurement Converter – Cups, Grams & Ounces

🍬 Caster Sugar Measurement Converter

Convert caster sugar between cups, grams, ounces, tablespoons & teaspoons instantly

Quick Presets
🧮Enter Your Measurement
✅ Conversion Results
📊Nutrition Per Common Amount (Caster Sugar)
387
Calories / 100g
100g
Carbs / 100g
0g
Fat / 100g
0g
Protein / 100g
48
Cal / tbsp (12.5g)
16
Cal / tsp (4.2g)
774
Cal / 1 cup (200g)
99.8g
Sugar / 100g
📋Caster Sugar Conversion Reference Table
ℹ Density Note: Caster sugar has a density of approximately 0.80 g/ml — finer than granulated sugar (0.85 g/ml). 1 metric cup = 200g, 1 US cup = 200g caster sugar.
Cups (US) Grams (g) Ounces (oz) Tablespoons Teaspoons Milliliters
⅛ cup25g0.88 oz2 tbsp6 tsp31 ml
¼ cup50g1.76 oz4 tbsp12 tsp63 ml
⅓ cup67g2.36 oz5.3 tbsp16 tsp83 ml
½ cup100g3.53 oz8 tbsp24 tsp125 ml
⅔ cup133g4.70 oz10.7 tbsp32 tsp167 ml
¾ cup150g5.29 oz12 tbsp36 tsp188 ml
1 cup200g7.05 oz16 tbsp48 tsp250 ml
1½ cups300g10.58 oz24 tbsp72 tsp375 ml
2 cups400g14.11 oz32 tbsp96 tsp500 ml
3 cups600g21.16 oz48 tbsp144 tsp750 ml
4 cups800g28.22 oz64 tbsp192 tsp1000 ml
Caster Sugar vs Other Sugar Types
Sugar Type Density (g/ml) 1 Cup Weight Grain Size Best Substitute
Caster / Superfine0.80 g/ml200gFineGrind granulated
Granulated White0.85 g/ml200–220gMediumCaster sugar
Icing / Powdered0.56 g/ml120gVery fineNot interchangeable
Brown Sugar (packed)0.93 g/ml220gMediumUse same weight
Raw / Demerara0.88 g/ml210gCoarseNot recommended
Coconut Sugar0.72 g/ml180gFine–medium1:1 by weight
🥄Common Spoon & Small Measure Conversions
💡 Accuracy Tip: Spoon measurements are volume-based. Always spoon caster sugar lightly into measuring cups and level off with a straight edge for the most accurate results.
Measure Volume (ml) Grams (g) Ounces (oz)
¼ teaspoon1.25 ml1.0g0.04 oz
½ teaspoon2.5 ml2.1g0.07 oz
1 teaspoon5 ml4.2g0.15 oz
2 teaspoons10 ml8.3g0.29 oz
1 tablespoon15 ml12.5g0.44 oz
2 tablespoons30 ml25g0.88 oz
4 tablespoons60 ml50g1.76 oz
8 tablespoons120 ml100g3.53 oz

Caster sugar. Also called castor sugar or superfine sugar, has a much finer grain than regular white granulated sugar. It is made of granulated white sugar that is ground to a small crystal size.

You get something finer than table sugar but not as powdery as confectioners sugar. Other names you might find are baker’s sugar and superfine sugar. Actually, it is that funny space between granulated and powdered sugar, not quite either one.

What is caster sugar and how to use it

Because of the small crystals, caster sugar dissolves and mixes much more quickly than the regular stuff. Hence it is perfect for making nice, light desserts, like meringues or soufflés. It also sweetens drinks like tea, where the fast dissolve really matters.

The nice texture gives a silky feel in the mouth, and it mixes easily in batters, mixes and meringues without any grittiness. Those fast properties are usefull for cakes, tarts, puddings, meringues and jellies.

In Australia and United Kingdom, caster sugar always appears in baking recipes. Most American bakers know it only from watching “The Great British Bake Off”, it is not a usual ingredient in American stores.

The taste is almost identical to that of regular white granulated sugar, but the main difference is how those tiny crystals spread during preparation. At a meringue or glass of lemonade, you do not want that gritty feel, and caster sugar succeeds here. In British recipes there are two kinds: white and golden.

Golden caster sugar has a loose, sandy texture with a warm golden color, and it works great for creamed sponge cakes due to a bit richer taste.

If a recipe needs heat (for example for custard or sugar syrup); honestly it does not matter which sugar you take. Everything dissolves when you add heat. But for something like French meringue that stays raw, superfine sugar really shines, because the grains are not felt.

Exchange regular granulated sugar for caster sugar usually works well. The best way is to weigh both in grams on a kitchen scale, because they have the same density. If you measure with cups or spoons, you might need to add a bit more granulated sugar to match the recipe.

Here is the reason: crystals of caster sugar are about three times smaller, so more of them fit in the same space.

To make caster sugar at home, nothing is easier. Pass granulated sugar through a food processor, blender or spice grinder for one or two minutes until it is finely ground, but not entirely powdery like confectioners sugar. Short pulses are the best, you want to avoid over grinding and ending up with something too powdery.

Even a coffee grinder can do that quickly. Note that: if you use homemade caster sugar as a topping, it caramelizes more quickly because of a larger surface, so it browns sooner than with big crystals.

Caster Sugar Measurement Converter – Cups, Grams & Ounces

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