How much protein in Eggs?
Our Protein in Eggs and Egg Needed for Protein Calculator helps you determine how many whole eggs you need to reach your desired protein intake, making meal planning easy and accurate every time.
how much protein in an egg
1 Small Size Eggs contain approximately:
• 4.80 grams of protein
1 Medium Size Eggs contain approximately:
• 6.50 grams of protein
1 Large Size Eggs contain approximately:
• 7.90 grams of protein
how much protein in 2 egg
2 Small Size Eggs contain approximately:
• 9.60 grams of protein
2 Medium Size Eggs contain approximately:
• 13.00 grams of protein
2 Large Size Eggs contain approximately:
• 15.80 grams of protein
how much protein in 3 egg
3 Small Size Eggs contain approximately:
• 14.40 grams of protein
3 Medium Size Eggs contain approximately:
• 19.50 grams of protein
3 Large Size Eggs contain approximately:
• 23.70 grams of protein
how much protein in 4 egg
4 Small Size Eggs contain approximately:
• 19.20 grams of protein
4 Medium Size Eggs contain approximately:
• 26.00 grams of protein
4 Large Size Eggs contain approximately:
• 31.60 grams of protein
how much protein in 5 egg
5 Small Size Eggs contain approximately:
• 24.00 grams of protein
5 Medium Size Eggs contain approximately:
• 32.50 grams of protein
5 Large Size Eggs contain approximately:
• 39.50 grams of protein
how much protein in 6 egg
6 Small Size Eggs contain approximately:
• 28.80 grams of protein
6 Medium Size Eggs contain approximately:
• 39.00 grams of protein
6 Large Size Eggs contain approximately:
• 47.40 grams of protein
how much protein in 8 egg
8 Small Size Eggs contain approximately:
• 38.40 grams of protein
8 Medium Size Eggs contain approximately:
• 52.00 grams of protein
8 Large Size Eggs contain approximately:
• 63.20 grams of protein
how much protein in 10 egg
10 Small Size Eggs contain approximately:
• 48.00 grams of protein
10 Medium Size Eggs contain approximately:
• 65.00 grams of protein
10 Large Size Eggs contain approximately:
• 79.00 grams of protein