Quinoa Per Person and Portion Calculator

Our Quinoa Per Person and Portion Calculator helps you serve the perfect amount for every guest, making meal planning simple and stress-free.

1 Persons needs approximately:

• 0.25 pounds of dry quinoa to yield 0.75 pounds of cooked quinoa as main dish

• 0.13 pounds of dry quinoa to yield 0.38 pounds of cooked quinoa as side dish

• 4.00 ounces of dry quinoa to yield 12.00 ounces of cooked quinoa as main dish

• 2.00 ounces of dry quinoa to yield 6.00 ounces of cooked quinoa as side dish

• 113.00 grams of dry quinoa to yield 339.00 grams of cooked quinoa as main dish

• 57.00 grams of dry quinoa to yield 171.00 grams of cooked quinoa as side dish

• 0.50 cups of dry quinoa to yield 1.50 cups of cooked quinoa as main dish

• 0.25 cups of dry quinoa to yield 0.75 cups of cooked quinoa as side dish

• Note: Quinoa as main dish would need more quinoa than side dish. Cooked quinoa yield 3X weight when cooked (expansion).

2 Persons needs approximately:

• 0.50 pounds of dry quinoa to yield 1.50 pounds of cooked quinoa as main dish

• 0.25 pounds of dry quinoa to yield 0.75 pounds of cooked quinoa as side dish

• 8.00 ounces of dry quinoa to yield 24.00 ounces of cooked quinoa as main dish

• 4.00 ounces of dry quinoa to yield 12.00 ounces of cooked quinoa as side dish

• 226.00 grams of dry quinoa to yield 678.00 grams of cooked quinoa as main dish

• 114.00 grams of dry quinoa to yield 342.00 grams of cooked quinoa as side dish

• 1.00 cups of dry quinoa to yield 3.00 cups of cooked quinoa as main dish

• 0.50 cups of dry quinoa to yield 1.50 cups of cooked quinoa as side dish

3 Persons needs approximately:

• 0.75 pounds of dry quinoa to yield 2.25 pounds of cooked quinoa as main dish

• 0.38 pounds of dry quinoa to yield 1.13 pounds of cooked quinoa as side dish

• 12.00 ounces of dry quinoa to yield 36.00 ounces of cooked quinoa as main dish

• 6.00 ounces of dry quinoa to yield 18.00 ounces of cooked quinoa as side dish

• 339.00 grams of dry quinoa to yield 1017.00 grams of cooked quinoa as main dish

• 171.00 grams of dry quinoa to yield 513.00 grams of cooked quinoa as side dish

• 1.50 cups of dry quinoa to yield 4.50 cups of cooked quinoa as main dish

• 0.75 cups of dry quinoa to yield 2.25 cups of cooked quinoa as side dish

4 Persons needs approximately:

• 1.00 pounds of dry quinoa to yield 3.00 pounds of cooked quinoa as main dish

• 0.50 pounds of dry quinoa to yield 1.50 pounds of cooked quinoa as side dish

• 16.00 ounces of dry quinoa to yield 48.00 ounces of cooked quinoa as main dish

• 8.00 ounces of dry quinoa to yield 24.00 ounces of cooked quinoa as side dish

• 452.00 grams of dry quinoa to yield 1356.00 grams of cooked quinoa as main dish

• 228.00 grams of dry quinoa to yield 684.00 grams of cooked quinoa as side dish

• 2.00 cups of dry quinoa to yield 6.00 cups of cooked quinoa as main dish

• 1.00 cups of dry quinoa to yield 3.00 cups of cooked quinoa as side dish