⚡ Bloom Energy Drink Caffeine Calculator
Calculate your total caffeine intake from Bloom Energy drinks & compare to safe daily limits
| Variant | Serving Size | Caffeine | Caffeine/fl oz | % FDA Daily Limit |
|---|---|---|---|---|
| Bloom Energy Original | 12 fl oz (355 mL) | 160 mg | 13.3 mg/fl oz | 40% |
| Bloom Pre-Workout | 8 fl oz (237 mL) | 200 mg | 25.0 mg/fl oz | 50% |
| Bloom Zero Sugar | 12 fl oz (355 mL) | 160 mg | 13.3 mg/fl oz | 40% |
| Bloom Mini Can | 8 fl oz (237 mL) | 100 mg | 12.5 mg/fl oz | 25% |
| Bloom Sparkling | 12 fl oz (355 mL) | 120 mg | 10.0 mg/fl oz | 30% |
| Beverage | Serving | Caffeine (mg) | vs. Bloom Energy |
|---|---|---|---|
| Bloom Energy Original | 12 fl oz | 160 mg | — Baseline |
| Red Bull | 8.4 fl oz | 80 mg | 2x less |
| Monster Energy | 16 fl oz | 160 mg | Equal |
| Celsius | 12 fl oz | 200 mg | +40 mg more |
| Brewed Coffee | 8 fl oz | 95 mg | ~1.7x less |
| Espresso Shot | 1 fl oz | 63 mg | 2.5x less |
| Matcha Latte | 12 fl oz | 70 mg | 2.3x less |
| Diet Coke | 12 fl oz | 46 mg | 3.5x less |
| Population Group | Daily Safe Limit | Max Bloom Cans | Source |
|---|---|---|---|
| Healthy Adults | 400 mg/day | ~2.5 cans | FDA |
| Pregnant Women | 200 mg/day | ~1.25 cans | ACOG |
| Adolescents (12-18) | 100 mg/day | ~0.6 cans | AAP |
| Children (<12) | Not recommended | 0 cans | AAP |
| Caffeine Sensitive | 200 mg/day | ~1.25 cans | General guidance |
| Time After Consumption | Caffeine Remaining (160mg dose) | % Remaining | How You May Feel |
|---|---|---|---|
| 0 – 30 min | 160 mg (absorbing) | 100% | Effects beginning |
| 1 hour | ~160 mg (peak) | 100% | Peak alertness |
| 5 hours | ~80 mg | 50% | Moderate energy |
| 10 hours | ~40 mg | 25% | Mild stimulation |
| 15 hours | ~20 mg | 12.5% | Near baseline |
Bloom Energy Drink is an energy drink without sugar, that is based on natural Caffeine from real ingredients. Every can of 12 units gives you 180 mg Caffeine together with only 10 calories. Most pleasant is that it does not carry artificial colors, flavors or aspartame in its recipe.
Instead, they chose sucralose for the sweetness; so you escape that weird aftertaste that some folks complain about with drinks with stevia or monk fruit.
Bloom Energy Drink: Natural Caffeine and Low Calories
The Caffeine in this drink comes from extract of green coffee beans and green tea, which gives it a more natural feeling than fake options. Those 180 mg match almost with the amount in a typical Monster energy drink, maybe even a bit more. For those that want to reduce their Caffeine use, Bloom Energy Drink eases the load compared to many other sugar-free options, that commonly reach 200 mg or more.
What truly sets Bloom Energy Drink apart is the addition of prebiotics and lycium in the recipe. They market the drinks as rich in antioxidants, that should provide energy, support for the metabolism, clear thinking and good mood… Everything without the eventual crash that usually comes.
Bloom Nutrition already made a name for itself in the world of healthy supplements, so the move to canned energy drinks was a logical next stage for the company.
There are several flavors too choose, and they mix different amounts with options like Peach-Mango, Raspberry-Lemon and Strawberry-Watermelon. Cherry-Lime completes the range. The Strawberry-Watermelon version starts with a sweet note, that passes into little bitterness, with the good taste just after.
Those watermelon hints stay until the finish and tie everything together nicely. If you drink straight from the can, the taste comes stronger, which makes it like a champagne-style drink. The Raspberry-Lemon version offers firm sweetness and truly tastes like real lemonade with actual raspberries.
Compared to brands like Celsius or Alani Nu, Bloom Energy Drink feels more like an energy drink before juice, than some sugary mix. However the strength of the taste can be quite a lot strong. If you search for something healthier and less sugary tasting, Bloom Energy Drink meets those demands.
In addition, many folks noted fewer stomach acid problems with this brand than with some competitors.
Now it is fairly easy to find Bloom Energy Drink. Walmart, Amazon, Target and Kroger all carry them, and many stores have same-day delivery or store pickup. The brand also sells powder packets for energy drinks (for instance Peach-Mango mix).
If you like to prepare yourself. They even have versions without Caffeine for those, that want the taste without the impact.
The cofounder said that their mission centers on helping each person reach their best form, with energy as the main focus for clients. The brand also won strength through social media stars, whichcertainly helped to spread the knowledge.
