🧋 Tea Calorie Calculator
Calculate calories in any boba drink — milk tea, fruit tea, taro, matcha, and more
| Drink (16 oz) | Calories | Sugar (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|
| Black Tea (100%) | 310 kcal | 38 g | 8 g | 50 g |
| Chai Tea (100%) | 360 kcal | 42 g | 9 g | 58 g |
| Matcha Tea (100%) | 290 kcal | 36 g | 7 g | 46 g |
| Sweet Tea | 460 kcal | 58 g | 10 g | 72 g |
| Thai Iced Tea (100%) | 390 kcal | 46 g | 10 g | 61 g |
| Mango Herbal Tea | 220 kcal | 48 g | 0 g | 52 g |
| Green Tea (50%) | 150 kcal | 30 g | 0 g | 38 g |
| Passion Fruit Tea (100%) | 195 kcal | 44 g | 0 g | 49 g |
| Topping | Calories | Carbs (g) | Sugar (g) | Fat (g) |
|---|---|---|---|---|
| Tapioca Pearls | 120 kcal | 30 g | 8 g | 0 g |
| Popping Boba | 70 kcal | 17 g | 14 g | 0 g |
| Coconut Jelly | 55 kcal | 14 g | 10 g | 0 g |
| Egg Pudding | 90 kcal | 12 g | 10 g | 4 g |
| Aloe Vera | 30 kcal | 7 g | 6 g | 0 g |
| Cheese Foam | 110 kcal | 5 g | 4 g | 9 g |
Tea is a scented drink that you prepare by pouring warm or hot water on dried or fresh leaves of Camellia sinensis, that evergreen shrub from East Asia that originates from the borders of southwest China, northeast India and north of Myanmar It is the second most favorite drink in the world after water. In the 3rd century in China you mentioned the first writing about tea, describing it as medical drink. You use mainly two kinds: Chinese and the Assam plant.
All real tea comes from the same plant, Camellia sinensis. The kind depends on the treatment and process of the leaves. White tea you make from buds of the tea plant, for instance Silver Needle or White Peony.
Tea Types and How to Make It
It stays the most natural of all, so it has tender taste that you easily get. Green tea you can often use one until four times, but usually two suffic, before it loses its character.
For good proportion you take one teaspoon of leaves for every six ounces of water. Because a cup has eight ounces, a bit more than one spoon per cup works well. One serving of leaf tea weighs usually two grams for eight ounces of warm water.
For a twelve-ounce cup of black tea suffices around one and half teaspoons. Herbal and green tea you dose by one until two spoons according to taste. For full, fluffy tea you use one full tablespoon.
One ounce of tea gives ten until fifteen six-ounce cups, according to the wanted strength. The volume of one ounce dry leaves range a lot. Some teas are lightweight and fluffy, other heavy.
A three-ounce tin of tea holds around 27 servings.
Except drinking, tea well serves as cooking. From herbal tea until oolong, it goes in cakes, broths and marinades, giving taste and aroma to many foods. Green, black, oolong and herbal commonly add to salty dishes for subtle note.
Matcha fame use in green smoothies and iced desserts, but every form of tea can be versatile in kitchen.
Cinnamon, honey, mint, peppermint, ginger, maple syrup and lemon always add to tea. Hibiscus Sangria Herbal Iced Tea is without caffeine and reminds of berries, especially raspberries. Cold infusion with fresh berries and citrus slices floating makes an ideal summerdrink.
No matter the season, tea you can serve iced or hot. Drinking it can give healthy advantages as strengthened immunity and reduced inflammation.