Fat Loss Macro Calculator: Find Your Ideal Macros

The word “macro” comes from Greek roots, that shows “long” or “big” (so everything that appears great), heavy or especially visible. The point is that this word appears everywhere, when one starts to think. In computing it works one way, in food and nutrition otherwise, while photographers give it his separate spin. For this word … Read more

Sugar to Alcohol Conversion Calculator

The process of turning sugar into alcohol ranks among the most basic steps in brewing and fermentation. The fermentation takes the sugar and breaks it, which releases two by-products: ethanol and carbon dioxide. One calls this process ethanol fermentation, that changes sugars like glucose, fructose and sucrose into energy for the cells, while it creates … Read more

Roast Chicken Cooking Time Calculator

A whole roast chicken yields roughly 54% edible meat after bones and skin, so a 4 lb bird gives about 2.2 lb cooked. I found the usual serving is around 5 ounces cooked per plate, somewhere around 142 grams. For 10 guests, thats about 10 pounds raw or 3 birds at 350 degrees Fahrenheit, running … Read more