Meal Prep Portion Calculator

Meal prepping require some mathematical planning to ensure that the amount of food that you cook is the same as the amount of food that you plan to eating. Many people attempt to meal prep but usually end up with a shortage of the food they need before the week is over because of the … Read more

Food Group Servings Calculator

To prepare food effective, you need to use a food group serving approach. This approach will allow you to meet the nutritional guideline for the individuals you are feeding and will also help you to avoid food wastes. Many person struggle with calculating the amount of food they need for a week. Using a food … Read more

Cooking Time Per Pound Calculator

  Cooking large cuts of meat requires an understanding of three main factors: cooking time, the type of meat, and the weight of the meat. Cooking time change based on the type of meat that is being cooked and the weight of that cut of meat. Different type of meat must cook at different rates … Read more

Cups to Servings Calculator

Calculating food portion requires that you understand the difference between volume and serving size. Volume is the total amount of space that the foods takes up. Yet, serving size is the amount of food that should be provide to one person. The type of food that you are preparing is also one of the factors … Read more